User-agent: Googlebot
Disallow:

User-agent: Bingbot
Crawl-delay: 61
Disallow:

User-agent: Slurp
Crawl-Delay: 71
Disallow:

User-agent: DuckDuckBot
Crawl-Delay: 81
Disallow:

User-agent: Baiduspider
Crawl-Delay: 91
Disallow:

User-agent: YandexBot
Crawl-Delay: 101
Disallow:

User-agent: Amazonbot
Crawl-Delay: 111
Disallow:


# Allow SEO crawlers
User-agent: AhrefsBot
Crawl-Delay: 30
Disallow:

User-agent: SemrushBot
Crawl-Delay: 65
Disallow:

# Allow AI bots
User-agent: GPTBot
Crawl-Delay: 121
Disallow:

User-agent: ClaudeBot
Crawl-Delay: 131
Disallow:

User-agent: PerplexityBot
Crawl-Delay: 135
Disallow:

User-agent: MJ12bot
Disallow: /

User-agent: DotBot
Disallow: /

User-agent: BLEXBot
Disallow: /

User-agent: spbot

User-agent: *
Disallow: /cgi-bin/
Disallow: /tmp/
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Sitemap: https://optimumhealthrehab.com/sitemap_index.xml