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The lower back includes the lumbar spine region, which consists of interconnected vertebrae, discs, nerves, and other supporting structures. All work together to support the body and allow it to function properly.

When this balance is disrupted, whether by injury or strain, it becomes difficult to carry out our normal daily activities.

The repercussions of lower back pain extend far beyond physical discomfort. It can go as far as disrupting sleep, limiting mobility, and negatively affecting overall quality of life.

Whether your lower back pain is chronic or acute, you’ll never know what the underlying cause is until you visit a pain specialist. The lower back pain specialists at Optimum Health Rehab in Marietta are available to provide a comprehensive range of diagnostics and treatment services.

We aim to find the source of your back pain and target it through a personalized plan.

At Optimum Health Rehab, we aim to relieve you of your lower back pain and discomfort once and for all. Schedule an initial consultation and evaluation with our Marietta lower back pain experts when you call (678) 335-4865 or contact us online.

Marietta Lower Back Pain Treatment Services

Lower back pain is a prevalent issue, affecting close to 610 million people around the world. At least 8 out of 10 Americans experience back pain at least one or more times in the course of their normal routine.

The lower back is located at the core of our body’s support structure, with the lumbar region bearing the brunt of our daily activities. It can even hurt someone’s ability to earn income.

According to the US Bureau of Labor Statistics, about 50% of all employed US citizens have back problems every year and take as many as 12 days of sick leave to help them recover from it. These pains are mostly caused by a number of common factors, including times when they are symptoms of a more concerning underlying condition.

Finding out the actual cause of your lower back pain can be a struggle. Sufferers need a proper diagnosis to get to the root of their issue and begin a targeted plan for relief.

The way the lumbar spine is structured makes it necessary to carry out a careful assessment involving medical history and physical examination. At other times, advanced imaging is necessary to find out the root of the pain and discomfort.

The lumbar spine specialists at Optimum Health Rehab have been trained to tackle the root of your lower back pain rather than merely addressing your symptoms. Our main focus is to provide a long-lasting solution to your lower back pain.

At Optimum Health Rehab, we offer a wide range of services designed to treat and manage various Lumbar pain problems. Our services include:

  • Chiropractic Adjustments: These can treat the underlying cause of your lower back pain, alleviate spinal compression, and improve mobility. Many lower back pains are caused by a strain in the lumbar spine. Our team of expert chiropractors will employ their years of experience to adjust and correct your alignment while providing relief from nerve compression and irritation.
  • Trigger Point Therapy: This is done by directly targeting your muscle knots and trigger points with injections. Trigger point injections provide relief by relaxing the muscles, reducing inflammation, and interrupting pain signals sent to the brain.
  • Physical Rehabilitative Therapy: We help you create a detailed physical rehabilitative plan that will help relieve you of your lower back pain while improving balance, coordination, and mobility.
  • Regenerative Therapy: Regenerative therapy encompasses various techniques aimed at stimulating the body’s natural healing process while repairing damaged and inflamed tissues.

Our carefully curated comprehensive treatment service is available to all Marietta residents. We understand that our patient’s lower back pain conditions can vary, and we are dedicated to creating a personalized treatment plan for each individual to find relief.

Marietta Lower Back Pain Treatment Specialist

The lumbar spine experts at Optimum Health Rehab strive to attend to your specific needs. They have years of experience dealing with lower back pain patients like you. Our team of wellness experts will conduct a thorough assessment to understand your medical condition and develop a personalized plan to find you the relief you seek.

You will be asked questions concerning your specific symptoms, triggers, and the duration of your pain. Your lower back pain specialist will move you around to check if you have any pain, muscle tenderness, stiffness, or numbness within certain ranges of motion.

This evaluation will assist them in getting an accurate diagnosis and formulating a tailored treatment for you.

When needed, your lower back pain specialist will let you know if you have to do any of the following tests to get a detailed picture of your lower back pain:

  • X-ray
  • Spinal Magnetic Resonance Imaging (MRI)
  • Computer Tomography (CT) Scan
  • Blood Tests
  • Urine Tests
  • Nerve Conduction Studies and Electromyography

At Optimum Health Rehab, our focus is to relieve you of your pain, so let our team of lower back pain experts be at your service.

[H2]Common Triggers Behind Lower Back Pain

Although there is a long list of possible back pain triggers, it can also be a sign of an underlying ailment. Some of the most common triggering factors for recurrent lower back pain include:

    • Age: People of any age can experience lower back pain at any time, including children and adolescents. It has been observed that lower back pain is more prevalent among adults between 50-55 years. Also, the impact of lower back pain most dramatically affects adults around the age of 80-85 years of age.
    • Weight: Research has shown that individuals who are overweight are at a high risk of developing chronic lower back pain. Being overweight places excess pressure on your spine and can negatively affect the discs between your vertebrae, which can lead to inflammation and nerve impedance that triggers feelings of pain and stiffness.
    • Arthritis of the spine: A gradual regression of the spinal joints. Because the cartilage between the spinal joints breaks down, it causes the surrounding tissues to become inflamed, leading to nerve compression and increased friction in the joints.
    • Lifestyle factors: Various lifestyle factors can cause discomfort around your lower back, including drinking alcohol and smoking tobacco. Your level of physical activity (or inactivity) can also be a triggering factor. A sedentary lifestyle is very likely to increase your lower back pain.
    • Workplace injuries: At least 25% of all workplace injuries have been reported to be lower back pain injuries. Almost all workplace injuries are caused by on-the-job accidents as a result of heavy lifting equipment, repetitive motion, and poor working environments.
  • Car accidents and other personal injuries: Car accidents are a leading cause of injury in Marietta and throughout the United States. Sufferers may also have been involved in another type of injury, including a slip-and-fall, sports injury, or violent assault.

What Can I Do to Treat My Lower Back Pain at Home?

If you ever find yourself experiencing pain in your lumbar spine, here are some preventative measures you can apply in the comfort of your home.

  • Cold and Hot Therapy: The use of Cold or ice packs on the affected area will immediately ease the pain. The ice pack will help numb the area and reduce swelling. A hot pack on the affected area will help soothe and relax the aching muscles while increasing blood flow.
  • Physical Activities: It might be very important to be active while experiencing lower back pain. Exercise helps build strong and flexible muscles. It can also induce the body’s healing abilities, stimulating relief. Start with an easy routine of stretches and simple movements. Refer to a physical therapist for a tailored regimen of exercises to strengthen the lower back.
  • The use of pain relievers: There are a ton of different over-the-counter pain relievers that can be used to treat lower back pain. The nonsteroidal anti-inflammatory drugs (NSAIDs) particularly target the inflammation that causes the affected area to swell. You can also make use of skin ointments, patches, and also creams.

These home remedies do not have a long-lasting effect and will likely work for about a week. Although they are often very effective in relieving pain temporarily, you should see your doctor if the pain continues for more than a few days.

Is There a Way to Prevent My Lower Back Pain?

In most cases, lower back pain is preventable; you can do this by making a few lifestyle changes. Below are a few ways to prevent lower back pain:

  • Try to maintain a normal weight. This will help reduce the pressure on your spine and will prevent future lower back pain occurrence.
  • Have meals with enough nutritional value, including key nutrients like calcium, phosphorus, and vitamin D, to help build strong bones.
  • Try to exercise regularly by engaging in exercises that will help strengthen and stretch your muscles.
  • Get an ergonomic workstation that supports proper posture.
  • Try not to sleep on your back or stomach, as it can be better to sleep on your side when you suffer from back pain.
  • Engage in proper lifting techniques, and avoid lifting heavy objects until your condition improves.

We Are Just a Step Away: Try Out The Best Marietta Lower Back Pain Expert.

Lower back pain can be debilitating, negatively affecting your entire quality of life. Speak to a lower back expert, and let them help you get rid of the pain.

At Optimum Health Rehab, we offer services that will alleviate your symptoms and relieve your pain for good. You can reach out to us today at (678) 335-4865 or contact us online and let our team of wellness experts take over your case.

Our main focus is to get to the root cause of your lower back pain symptoms and tackle it, providing you with a long-lasting solution that improves your mobility and mood throughout your day.

Call Now: (678) 335-4865